It helps your long-term memory? I know that sleep isn’t the sexiest of topics. I have blogs that have been a lot more exciting. That being said though, sleep is one of the most important things we do each day
How narcissists can be so ridiculously disarming. Most people—even the most narcissistic—claim that being around a narcissist brings little joy.
“The past is never dead. It’s not even past.” —William Faulkner
We all cultivate a voice inside our heads that criticizes, chastises, and judges us and what we do, no matter what it is.
I have written several blogs on defining your happiness, one which elicited the following comment: “Don’t impose your bourgeois view of happiness on us.” The comment went on to say that “their” generation doesn’t care about being happy. Rather, they
“We hold these truths to be self-evident—that all men are created equal; that they are endowed by their Creator with certain inalienable rights; that among these are life, liberty, and the pursuit of happiness.” —American Declaration of Independence It is
I had lunch with a friend the other day and he told me about one of his staff members and the problems they were currently experiencing. He asked me if this “normal” behavior. He related the travails of one
It might be easier if it were the case, but relationships don’t exist in a vacuum. They exist between two people who carry into the relationship their experiences, history, emotions, and expectations. Any time you have two people, you also
Yes, you can make yourself happy If you have ever been to a self-help seminar or a talk by any of the gurus of happiness, you have heard how important positive thinking is, the value of positivity, etc. Well, back
“When a man is singing and cannot lift his voice, and another comes and sings with him, another who can lift his voice, the first will be able to lift his voice too. That is the secret of the bond