Perspectives on goals, values, and what defines them are as different from person to person, as people are unique unto themselves as a group. That being said, as different as we all are, common threads of experience run through all
Have you ever tried to change a habit? Maybe tried to start losing weight by not thinking about food? Have you tried to play the cool one and not call—or email or text—a romantic interest by blocking out your thoughts about that person? How
